19 oktober 2021

Recovery Podcasts: Listen to a Variety of Recovery Podcasts

Insightful podcast that shares the unfiltered, real-life stories of people in recovery. Grab your headphones and your favorite journaling notebook or snack, here are 6 empowering recovery podcasts to keep you motivated on your path to sobriety. In another podcast episode that was primarily about overcoming food addiction and binge eating, my guest discussed the importance of self-respect and setting boundaries. She stated that people can learn to not be everyone’s “welcome mat” to be stepped on and disrespected. This is good advice to consider, even for people who do not have an issue with overeating or drug addiction.

The Bubble Hour is a podcast hosted by Jean McCarthy, an author and blogger well-known for her work in the recovery space. It offers hundreds of episodes with stories from those in sobriety and the lessons they’ve learned along the way. A rock and roll-loving Gen X lawyer in a 12-step recovery from addiction to alcohol and drugs. An equally rock-obsessed Millennial writer who found addiction recovery through blogging. There are so many solid, binge-worthy recovery-focused podcasts out there.

The podcast has gained a 4.8-star review on Apple, with many listeners raving about Ruby’s unique and balanced perspective on alcohol use. Elizabeth (Bizzy) Chance is in long-term recovery and has been sober for over a decade. After being trained as a recovery coach and starting her own practice, she decided that seeing clients one-on-one wasn’t for her. Their recovery support content is readily available online, allowing access to anyone from anywhere at any time. These podcasts can provide hours of diverse perspectives about sobriety and recovery.

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  • They are used to help strengthen your sobriety and inspire you along your journey in recovery from whatever type of addiction you may be battling.
  • Kuda, who has been alcohol-free since 2017, also regularly hosts guests on the podcast to share their experiences and words of wisdom about committing to a life without alcohol.
  • Now, she teaches what she’s learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, and how to embrace sobriety.
  • This podcast dives into what drives the addictive process, the latest research and treatment options.
  • Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness.

The Bubble Hourinvites listeners to share their stories of recovery fromalcohol addiction. Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery. Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. The Way Out is a weekly recovery podcast that offers insight from guests who have firsthand experience in the world of addiction. And aside from their stories, listeners often rave about the knowledge and humor that hosts Charlie and Jason bring to every episode. She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse.

Recovery Coaching

Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. The Breaking Free podcastdiscusses everything it means to be in addiction recovery and thrive independently. Through lively discussions based on lived experiences, research and experts in the field, the hosts unpack the ways recovery has been limited.

Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe. Learn which signs to look out for, and how to care for your well-being. Sign in or sign up to follow shows, save episodes, and get the latest updates.

  • Some guests are in recovery, and some have expert advice, such as how to get through the holidays, survive the beginning of sobriety, recognize the thoughts that lead to addiction, and more.
  • If you wish to contact a specific rehab facility then find a specific rehab facility using our treatment locator page or visit SAMHSA.gov.
  • Shane Ramer, the host, has been sober for more than five years himself and has a no-nonsense style that is aimed at adults.
  • But you don’t have to believe anything, or really know anything about Buddhism to get something positive out of the sessions.
  • This was a huge victory for the recovery community to win such a prestigious award in mainstream media.

Question About Treatment

It emphasizes the joy and fulfillment found in sobriety, particularly through creative endeavors. Topics include safety as a privilege, tools for anxiety, and how to break from overworking. Its tone is one of hope, empathy, and encouragement, aiming to be part of the listener’s “bubble” – a space filled with positive and comforting elements that support sobriety.

Top Five Questions I Get as a Sobriety Coach Kate Vitela

It has a self-described “call in show” format, and that works for a lot of these episodes. Take a listen with an open mind and you may find that this is the right energy for your recovery. If you’ve ever struggled with addiction, you know how difficult it is to recover.

recovery podcasts

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  • Podcasts that aren’t necessarily specifically addiction podcasts, or about recovery, but podcasts that will help build up your mental health, which is often an underlying cause of addiction in the first place.
  • Ioana uses her passion for psychology, research, and mental health to create reliable resources on various topics relating to addiction and treatment.
  • Addiction recovery podcasts help you get the right information to start or continue your journey to sobriety.
  • That’s thrown a lot more people addiction and recovery circles.
  • Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast.

The stories presented on the podcast at this point are extremely well produced, interesting, and heart wrenching. She has mastered the method of turning people’s rock bottom into motivational energy. As addiction podcasts go, this one should be in standard rotation in your podcast app. It was started by Noah Levine, a very lay Buddhist, and he hosts most of the episodes. There’s https://appsychology.com/living-in-a-sober-house/ a lot of Q&A, so if you’re curious, and looking for something different, give it a listen. It’s an unflinching semi-comedic, mostly nonfictional narrative podcast about the first 90 days of being sober.

Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast. Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol. Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals.

You can find messages filled with unchanging principles that you can use for your own recovery and for supporting others. You can also learn more about twelve-step programs in general if you’re still deciding if they’re for you. Most of the recordings are from the last 20 years, Sober House Rules: A Comprehensive Overview but some of them are from earlier, even from the 1950s. The companion blog at RecoveryRadio.net posts information about the latest addiction recovery research. Lisa Smith and Tawny Lara host this dynamic, fun, and authentic podcast about sobriety (with a touch of rock and roll).

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